**Friday 2 October - Changing Room Swap** On Friday 2 October (06:00 - 15:30), essential maintenance will be taking place in the female wetside changing rooms. To allow this work to be completed, changing rooms will be temporarily swapped, Male users will use the female wetside changing rooms and Female users will use the male changing rooms. Everything will return to normal from 15:30 onwards

Core Workout with Suzina

Intensity: Beginner Classes

Presented by: Suzina

Strengthen and tone your abs with this 15 minute workout with Herts Sports Village's very own fab instructor, Suzina!