Level 3 Diploma in Gym Instructing & Personal Training

Level 3 Diploma in Gym Instructing and Personal Training

This qualification aims to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills knowledge to pursue a career in personal training. During the qualification learners will cover:

  • Anatomy and physiology, functional kinesiology and concepts and components of fitness
  • Nutrition for exercise, health and fitness
  • Lifestyle and medical factors that affect wellbeing
  • Analysis of client information using the most accepted techniques
  • Assessment of a client’s current health and fitness status
  • Planning and conducting of physical activity sessions, within a variety of environments using multiple resources
  • Client consultations using the most accepted methods and providing strategies for successful behaviour change
  • Communication skills to effectively build successful relationships with clients and other health care professionals
  • Legal and professional requirements for personal training
  • How to set up and manage a personal training business on a self-employed basis if needed
  • How to manage, evaluate and improve own performance

Duration

12 week contact hours (18:00-21:00)
Equivalent to 37.5 hours and includes assessment day

 

Level 3 Diploma in Gym Instructing & Personal Training Course Dates

Cost

University of Hertfordshire students - £1,348
Non University of Hertfordshire students - £1,448

Where

Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU

Duration

3 hours

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.


Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.