News & Offers

Take the Next Step in Your Lifeguarding Career with the NPLQTA Course

Thursday 3 September 2026

Already have experience as a lifeguard or lifesaving professional and feel ready to take your career to the next level with a NPLQTA Course? 

Level 2 Fitness Instructor Course

Wednesday 2 September 2026

If you’re passionate about exercise, love motivating others and feel ready to progress your skills, the Level 2 Fitness Instructor Course is ideal.

Introducing the SECA TRU Ultra

Thursday 9 July 2026

We're delighted to announce that from Wednesday 15 July, members will be able to use our brand-new SECA TRU Ultra Body Composition Scanner.

Exercise of the Month

Thursday 1 June 2023

Exercise of the Month: Broad Jump

Athlete Successes

Thursday 1 June 2023

Athlete News & Successes

Strength & Conditioning Internship

Wednesday 31 May 2023

Apply now for the new enrolment of our world class Strength & Conditioning Internship Programme!

Athlete News & Successes

Thursday 4 May 2023

Athlete News & Successes

Recovery

Thursday 4 May 2023

Recovery

Athlete News & Successes

Monday 3 April 2023

Athlete News & Successes

Exercise of the month: Hip thrust

Monday 3 April 2023

Exercise of the month: Hip thrust

Training with an injury

Monday 3 April 2023

Training with an injury

Isometric Training

Thursday 2 March 2023

Isometric Training

Exercise of the Month

Thursday 2 March 2023

Exercise of the Month

Book a Tour

Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.