News & Offers

Spooky Pool Party

Monday 22 September 2025

Get ready for a hauntingly good time – our Spooky Pool Party is just around the corner!

Swim Lessons Price Update - September 2025

Tuesday 19 August 2025

We’ve worked hard to minimise price increases, but due to a few factors, swim lessons will be increasing slightly from September 2025.

Swim Lessons: What's New for This Term

Tuesday 19 August 2025

We are excited to let you know we have some great new additions to our programme this September.

Athlete News & Successes

Thursday 4 May 2023

Athlete News & Successes

Recovery

Thursday 4 May 2023

Recovery

Athlete News & Successes

Monday 3 April 2023

Athlete News & Successes

Exercise of the month: Hip thrust

Monday 3 April 2023

Exercise of the month: Hip thrust

Training with an injury

Monday 3 April 2023

Training with an injury

Isometric Training

Thursday 2 March 2023

Isometric Training

Exercise of the Month

Thursday 2 March 2023

Exercise of the Month

Athlete News & Successes

Thursday 2 March 2023

Athlete News & Successes

How to become a qualified lifeguard

Friday 3 February 2023

What are the benefits of being a lifeguard? A lifeguard can earn, on average, £10 per hour.

Should You Take Creatine?

Thursday 2 February 2023

Should You Take Creatine?

Book a Tour

Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.