News & Offers

Solar Panels Coming to Our Roof!

Wednesday 22 October 2025

We’re taking another big step toward sustainability; solar panels are being installed on our roof!

Spooky Pool Party - Sold Out!

Monday 22 September 2025

Get ready for a hauntingly good time – our Spooky Pool Party is just around the corner!

Swim Lessons Price Update - September 2025

Tuesday 19 August 2025

We’ve worked hard to minimise price increases, but due to a few factors, swim lessons will be increasing slightly from September 2025.

Sleep

Thursday 1 June 2023

Following a recent Workshop with sleep expert Julie Gooderick, here are some of the important information we learnt.

Exercise of the Month

Thursday 1 June 2023

Exercise of the Month: Broad Jump

Athlete Successes

Thursday 1 June 2023

Athlete News & Successes

Strength & Conditioning Internship

Wednesday 31 May 2023

Apply now for the new enrolment of our world class Strength & Conditioning Internship Programme!

Athlete News & Successes

Thursday 4 May 2023

Athlete News & Successes

Recovery

Thursday 4 May 2023

Recovery

Athlete News & Successes

Monday 3 April 2023

Athlete News & Successes

Exercise of the month: Hip thrust

Monday 3 April 2023

Exercise of the month: Hip thrust

Training with an injury

Monday 3 April 2023

Training with an injury

Isometric Training

Thursday 2 March 2023

Isometric Training

Book a Tour

Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.