Take the Next Step in Your Lifeguarding Career with the NPLQTA Course
Thursday 3 September 2026
Already have experience as a lifeguard or lifesaving professional and feel ready to take your career to the next level with a NPLQTA Course?
Level 2 Fitness Instructor Course
Wednesday 2 September 2026
If you’re passionate about exercise, love motivating others and feel ready to progress your skills, the Level 2 Fitness Instructor Course is ideal.
Introducing the SECA TRU Ultra
Thursday 9 July 2026
We're delighted to announce that from Wednesday 15 July, members will be able to use our brand-new SECA TRU Ultra Body Composition Scanner.
New Specialist Equipment at PH!
Friday 8 September 2023
Some new specialist equipment has landed at PH! Read about it here....
Exercise of the Month: 1/2 Kneeling Cable Rotations
Friday 8 September 2023
The Cable rotation is a core exercise designed to strengthen the rotational aspect of the trunk. Rotation is a heavily underused training method.....
Book a Tour
Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.