News & Offers

Take the Next Step in Your Lifeguarding Career with the NPLQTA Course

Thursday 3 September 2026

Already have experience as a lifeguard or lifesaving professional and feel ready to take your career to the next level with a NPLQTA Course? 

Level 2 Fitness Instructor Course

Wednesday 2 September 2026

If you’re passionate about exercise, love motivating others and feel ready to progress your skills, the Level 2 Fitness Instructor Course is ideal.

Introducing the SECA TRU Ultra

Thursday 9 July 2026

We're delighted to announce that from Wednesday 15 July, members will be able to use our brand-new SECA TRU Ultra Body Composition Scanner.

Benefits of integrating sprint training into your workout

Wednesday 28 February 2024

Benefits of integrating sprint training into your workout

Athlete news and success

Wednesday 28 February 2024

Athlete news and success

Upcoming workshops

Friday 2 February 2024

Upcoming workshops

Benefits of foam rolling (myofacial release)

Friday 2 February 2024

Benefits of foam rolling (myofacial release)

Exercise of the month

Friday 2 February 2024

Exercise of the month - box jump

Athlete News & Successes

Friday 2 February 2024

Athlete News & Successes

Our gym reception is getting a make over!

Friday 19 January 2024

Our gym reception is about to get a fantastic facelift from Monday 22 January through to Thursday 25 January

January 2024 Gym & Sports Centre Memberships Offers

Friday 19 January 2024

Grab a deal on your 2024 Gym, Swimming & Exercise Class Membership. Live locally in Hatfield, St Albans or Welwyn Garden City? Don't miss out!

PH upcoming workshops

Friday 29 December 2023

PH upcoming workshops

Rest and recovery

Friday 29 December 2023

Rest and recovery

Book a Tour

Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.