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Upcoming workshops

Friday 2 February, 2024

STRENGTH & CONDITIONING LEVELS 1-3

Strength & Conditioning Level 1 09:00-16:30 Sat 17th Feb 2024, Thu 5th Sep 2024

Strength & Conditioning Level 2 09:00-16:30 Thu 22nd Feb 2024, Sat 27th Apr 2024, Tue 29th Oct 2024

Strength & Conditioning Level 3 09:00-16:30 Tue 9th Jul 2024, Sat 2nd Nov 2024

WEIGHTLIFTING

Weightlifting Masterclass Sun 25th Feb 2023 09:30-12:30 

PLYOMETRICS/SPEED/AGILITY/WARM UP

Speed Sat 24th Feb 2024 - (09.30 - 12.30) Wed 3rd Apr 2024 - (18.15 - 21.15)

Agility Sat 24th Feb 2024 - (13.30 - 16.30) Wed 10th Apr 2024 - (18.15 - 21.15)

Plyometrics Wed 21st Feb 2024 - (18.15 - 21.15) Thu 30th May 2024 - (18.15 - 21.15)

Optimising warm up strategies for sport Wed 10th Jan 2024 - (18.30 - 20.30) Mon 19th Feb 2024 - (18.30-20.30)

Combined plyometrics, agility and speed Fri 13th Sep 2024 -(09.00 - 16.30) Sun 16th Jun 2024 - (09.00 - 16.30)

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.


Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.