Saturday 19 October: the University of Herts is hosting an Open Day today which means the car park we share may be busier than usual today until 3pm. Please arrive slightly earlier if you have pre-booked classes and activities with us to find a space. Thanks for your understanding.
Specialist Skills:
Qualifications:
I have a passion for bodyweight strength and advanced callisthenics skills training. I have been training in this style for 10 years and have acquired a wealth of experience and knowledge which could benefit others who want to progress towards similar goals. I am also adept at using free weights and resistance machines for anyone looking to build muscle and improve their physique.
My interest and knowledge of nutritional science is used alongside my personal training to provide personalised dietary advice. As a nutritional therapist I also have the qualifications and experience to provide a more complete nutritional package for those who are dealing with chronic disease and want to improve their health in general.
If you would like to discuss your goals and find out more, please contact me for a free 15-minute consultation.
Contact Details:
Tel: 07892440294
Email: lukemstratford@gmail.com
Website: www.ancestralroots.co.uk
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Free Active Students Event! Bicycles, Wheelchairs, Roller-skates and Skateboarding - bring your own, or borrow ours for free! All Abilities Welcome!
Swimming Pool Timetable
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.