Fiona is an S&C Coach with 10 years experience within the sports and fitness industry. After completing her BSc in Sport and Exercise science she went on to become a Personal Trainer and set up her own business helping clients and athletes achieve their goals in health and performance. Fiona joined PH in September 2009 whilst completing her MSc in Strength and Conditioning. Fiona’s work is primarily with Mavericks Netball, England Squash, England & County Golf, Women’s FA, Arsenal Ladies, TASS Athletes and University Scholars, amongst others. Fiona is also the S&C academic liaison which incorporates being the module lead for any S&C related modules and dissertations at both BSc and MSc level here at the University of Hertfordshire as well as oversee the work placement programme. Fiona’s other interests include playing lacrosse (pretty well) and squash (not so well!), travelling, watching Arsenal, skiing, music and films.
James is an S&C Coach with 5 years experience in the sports and fitness industries, having begun his career as a Personal Trainer in 2009 while at University. During University he became interested in powerlifting, competing in 2011 for the first time. Since then James has won 2 Junior National titles and 1 Junior World title for the deadlift. Following his BSc in Sport and Exercise Science at The University of Birmingham, James has worked part time for Performance Hertfordshire. James' work is primarily with university students keen to pursue Olympic Weightlifting, Batchwood High Performance Tennis Players and Hatfield Netball amongst others. James' interests outside of the industry and competing in powerlifting include; playing golf, playing guitar and going to rock/metal gigs and hiking/outdoor pursuits.
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.