HSV Charity of the year for 2026
Tuesday 9 December 2025
Many of our long-standing members will know Amy Carr. Her warm, caring personality made her a fantastic Senior Health & Fitness Coach
**Early closure Friday 12 December** To give our hardworking Sports Village team a chance to celebrate together, we’ll be closing at 7pm on Friday 12 December. Last entry will be at 6pm, so you have enough time to enjoy your activity. Thank you for always supporting us.
Black Friday Deals at Hertfordshire Sports Village
Monday 24 November 2025
Black Friday has officially arrived at Hertfordshire Sports Village, and so have our best deals ever.
Donate an Advent Calendar for Home-Start Watford & Three Rivers
Thursday 6 November 2025
This festive season, we’re inviting our HSV community to come together and share the joy of giving by supporting Home-Start Watford & Three Rivers.
Exercise of the Month - Leg Curls
Monday 12 June 2017
The leg curl, also known as the hamstring curl, is an isolation exercise that targets the hamstring muscles.
Janis' Top 5 Training Tips
Thursday 27 April 2017
1. Diet must match your training. 2. Rest is important. 3. Stretching has many benefits.
Exercise of the Month - Pull-Ups
Monday 3 April 2017
Main muscles used for pullups are your lats (latissimus dorsi) and biceps, but it also works your traps, shoulders, rhomboids, erector spinae, core...
Jordan’s Top 5 Training Tips
Wednesday 1 March 2017
1. How to choose the right footwear for you. 2. How to engage your core using simple balance techniques.
Kids Activities Timetable
Sunday 1 January 2017
We cater for all children between the ages of 0 – 17 years
Book a Tour
Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.