News & Offers

Easter Pool Party

Friday 13 March 2026

Spring is in the air and Easter is just around the corner!

Hop Into Easter Fun at HSV: Swim, Climb or become a Mini Medic!

Thursday 12 March 2026

Looking for exciting ways to keep children active and entertained this Easter? HSV has you covered!

136 Advent Calendars Donated

Tuesday 23 December 2025

Community kindness shines as Hertsmere families benefit from a new festive initiative.

Exercise of the Month - Leg Curls

Monday 12 June 2017

The leg curl, also known as the hamstring curl, is an isolation exercise that targets the hamstring muscles.

Janis' Top 5 Training Tips

Thursday 27 April 2017

1. Diet must match your training. 2. Rest is important. 3. Stretching has many benefits.

Exercise of the Month - Pull-Ups

Monday 3 April 2017

Main muscles used for pullups are your lats (latissimus dorsi) and biceps, but it also works your traps, shoulders, rhomboids, erector spinae, core...

Jordan’s Top 5 Training Tips

Wednesday 1 March 2017

1. How to choose the right footwear for you. 2. How to engage your core using simple balance techniques.

Kids Activities Timetable

Sunday 1 January 2017

We cater for all children between the ages of 0 – 17 years

Direct Debit Form

Saturday 31 December 2016

Direct Debit Form

Book a Tour

Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.