Spooky Pool Party
Monday 22 September 2025
Get ready for a hauntingly good time – our Spooky Pool Party is just around the corner!
Swim Lessons Price Update - September 2025
Tuesday 19 August 2025
We’ve worked hard to minimise price increases, but due to a few factors, swim lessons will be increasing slightly from September 2025.
Swim Lessons: What's New for This Term
Tuesday 19 August 2025
We are excited to let you know we have some great new additions to our programme this September.
Joseph's Top 5 Training Tips
Thursday 6 July 2017
1.Fat loss diets are quick fixes, implement lifestyle changes to achieve your goals There are hundreds upon thousands of diets out there but are th
Sign up with a PT today!
Wednesday 5 July 2017
Sign up with a personal trainer today and see results in just 4 weeks! Fill in an enquiry card on your next visit for more details as to how we can he
Kids Village Summer Activities
Wednesday 5 July 2017
We have plenty of activities to keep your little ones busy this summer. From Multi-Activity Day Camps to Gymnastics and Climbing, we have it all!
Our popular Boot Camp sessions are back for Summer 2017!
Wednesday 5 July 2017
Summer is well and truly here so why not join us in the great outdoors for our awesome Boot Camp sessions!
Early Closure on Friday Evenings
Friday 30 June 2017
Every Friday throughout July and August we will be closing at an earlier time of 9pm.
Swimming Pool Closure - Tuesday 25th July until Sunday 3rd September 2017
Friday 30 June 2017
Swimming Pool Closure.
New Performance Hertfordshire courses are here!
Thursday 22 June 2017
New Performance Hertfordshire courses have been released!
Liam's Top 5 Training Tips
Wednesday 14 June 2017
1. Prioritise efficient and safe movements 2. No pain, no gain 3. The best diet is non-existent 4. Measure your progression or fail to progress
Exercise of the Month - Leg Curls
Monday 12 June 2017
The leg curl, also known as the hamstring curl, is an isolation exercise that targets the hamstring muscles.
Book a Tour
Looking for a local gym with a swimming pool? Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.