**Tuesday 11 - Thursday 20 August** The pool will be partially closed due to essential maintenance work taking place to our swimming pool. During these works, lane length will be reduced down to 17 metres at all times. To help provide the best possible customer experience, we are operating a temporary online booking system for public swimming sessions. Click here for more info and to book your session
Alex Scholes
Personal Trainer
Specialities
- Fat loss for busy parents
- Injury rehab and return to training
- Habit building
- Simple, realistic nutrition
Interests
- Football
- Boxing
- Weight Training
- The Odd Guiness
I’ve spent 15 years helping busy parents lose weight, get stronger, and stay consistent without spending hours in the gym or cutting out everything they enjoy. Most of my clients train 2-3x a week with a plan that's built around their work and family life. No extremes or guesswork – just a system that works for you.
Our Courses
Indoor Climbing Assistant Award 1 Day Emergency First Aid at Work 1 Day Emergency Paediatric First Aid 2 Day First Aid at Work Renewal 2 Day Paediatric First Aid 3 Day First Aid at Work Half Day Basic Life Support & AED (Defibrillator) Mini Medics – First Aid for Children Refresher First Aid Courses Level 2 Gym/Fitness Instructor NUCO 1 Day Mental Health - Level 2 NUCO 2 Day Mental Health - Level 3 NUCO Half Day Awareness of Mental Health - Level 1 UH Staff Only Mental Health Awareness Training NPLQ Course (National Pool Lifeguard Qualification) NPLQTA (National Pool Lifeguard Trainer Assessor)