**Closed from 1pm - 3pm on Wednesday 17 June** To perform essential training for our staff we are closed on Wednesday 17 June from 1pm and will reopen at 3pm. Last entry will be at 12pm and the pool will close at 12:30pm and the gym will close at 12.45pm. Sorry for any inconvenience caused.
Alex Scholes
Personal Trainer
Specialities
- Fat loss for busy parents
- Injury rehab and return to training
- Habit building
- Simple, realistic nutrition
Interests
- Football
- Boxing
- Weight Training
- The Odd Guiness
I’ve spent 15 years helping busy parents lose weight, get stronger, and stay consistent without spending hours in the gym or cutting out everything they enjoy. Most of my clients train 2-3x a week with a plan that's built around their work and family life. No extremes or guesswork – just a system that works for you.
Our Courses
Indoor Climbing Assistant Award 1 Day Emergency First Aid at Work 1 Day Emergency Paediatric First Aid 2 Day First Aid at Work Renewal 2 Day Paediatric First Aid 3 Day First Aid at Work Half Day Basic Life Support & AED (Defibrillator) Mini Medics – First Aid for Children Refresher First Aid Courses Level 2 Gym/Fitness Instructor NUCO 1 Day Mental Health - Level 2 NUCO 2 Day Mental Health - Level 3 NUCO Half Day Awareness of Mental Health - Level 1 UH Staff Only Mental Health Awareness Training NPLQ Course (National Pool Lifeguard Qualification) NPLQTA (National Pool Lifeguard Trainer Assessor)