Alex Scholes

Personal Trainer

Specialist skills:

• BSc (Hons) Sport Development with Coaching (Sheffield Hallam University)

• Level 3 Personal Trainer (CYQ)

• Outdoor Personal Training (CYQ)

• Postural Assessment and Corrective Exercise (Premier Training)

• Exercise Referral (CYQ)

• Group Indoor Cycling (CYQ)

I’ve been a personal trainer since May 2012. I have always been interested in fitness and mainly kept that to playing football and going to the gym throughout school and university. Whilst studying at university my course had a large focus on coaching and instructing, and eventually I managed to combine my interests of delivering sessions with my love of exercise and fitness to become a qualified personal trainer. I’m very passionate about what I do and try my hardest to get all my clients fantastic results. My approach is based around building a programme that YOU can get along with. I appreciate that no two people are the same, therefore no two programmes I design would be the same either. With me you will get a bespoke training and nutrition plan that will get you where you want to be, whether that is getting in shape for a holiday or wedding, recovering from an injury or training for a 10k.

Contact details:

alex@alexscholespt.com

https://alexscholespt.com/