Specialities
Interests
I specialize in strength-focused programs that also boost stamina and endurance. My approach combines structured volume training with nutritional guidance, ensuring that clients not only build strength but also optimize their recovery, performance, and overall fitness.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Timetable for the Performance Herts S&C Gym
We're delighted to announce that from Wednesday 15 July, members will be able to use our brand-new SECA TRU Ultra Body Composition Scanner.
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.