**Summer Opening Times** Starting from Friday 3 July we are reintroducing our Summer opening times. We will be closing at the earlier time of 9pm on Fridays throughout July and 9pm on Mondays and Fridays throughout August. Our normal opening hours will resume from 1 September. This allows you to enjoy the lighter and longer evenings and warmer temperatures.
Saphire French
Personal Trainer
Specialities
- Building Muscle
- Strength Training
- Women's health
Interests
- Football
- Dance
- Weight training
I work with any clients whether that's people who are into sports like me, wanting to lose weight or beginners who want to get comfortable and confident in the gym.
Any way you want to train, I'm happy to help.
Our Courses
Indoor Climbing Assistant Award 1 Day Emergency First Aid at Work 1 Day Emergency Paediatric First Aid 2 Day First Aid at Work Renewal 2 Day Paediatric First Aid 3 Day First Aid at Work Half Day Basic Life Support & AED (Defibrillator) Mini Medics – First Aid for Children Refresher First Aid Courses Level 2 Gym/Fitness Instructor NUCO 1 Day Mental Health - Level 2 NUCO 2 Day Mental Health - Level 3 NUCO Half Day Awareness of Mental Health - Level 1 UH Staff Only Mental Health Awareness Training NPLQ Course (National Pool Lifeguard Qualification) NPLQTA (National Pool Lifeguard Trainer Assessor)