Coaching

Staff

Saphire French

Personal Trainer

Specialities

  • Building Muscle
  • Strength Training
  • Women's health 

Interests

  • Football
  • Dance
  • Weight training  

I work with any clients whether that's people who are into sports like me, wanting to lose weight or beginners who want to get comfortable and confident in the gym.

Any way you want to train, I'm happy to help. 

Interested in Personal Training? Enquire Now!

Our Courses

Indoor Climbing Assistant Award 1 Day Emergency First Aid at Work 1 Day Emergency Paediatric First Aid 2 Day First Aid at Work Renewal 2 Day Paediatric First Aid 3 Day First Aid at Work Half Day Basic Life Support & AED (Defibrillator) Mini Medics – First Aid for Children Refresher First Aid Courses Level 2 Gym/Fitness Instructor NUCO 1 Day Mental Health - Level 2 NUCO 2 Day Mental Health - Level 3 NUCO Half Day Awareness of Mental Health - Level 1 UH Staff Only Mental Health Awareness Training NPLQ Course (National Pool Lifeguard Qualification) NPLQTA (National Pool Lifeguard Trainer Assessor)