Visiting us on Friday 29 March? Please be aware our car park will be extra busy as our partners, Saracens Mavericks are playing another exciting fixture at home against Severn Stars! Please allow plenty of time for your journey to us and to find a car parking space ahead of your activity. As always, thanks for your cooperation!
Covid-19 Update:
Due to ongoing pandemic, we are unable to deliver this workshop in person at this time. This workshop will now be a blended learning event, with a 4-hour (09:30-13:30) theoretical workshop via zoom. At a later date (to be decided when covid restrictions begin to lift), all participants will be invited to attend a practical session, to cover the remaining aspects of this workshop. Multiple practical events will run to ensure all participants are able to attend.
In addition, you will be able to attend a level 2 event after attending this blended learning level 1.
Learn the scientific principles of Strength and Conditioning, how to perform functional movement screens and sports needs analyses, basic programming, as well as a vast toolbox of derivatives and variations all of the major exercises.
This workshop is well suited for: athletes, sports coaches, PE teachers, physiotherapists, sports degree students, aspiring strength & conditioning coaches.
Blended Learning:
Session 1: Online via Zoom
Session 2: In person at Performance Herts, Herts Sports Village, Hatfield, AL109EU (dates and times tbc)
4 hours
Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.
Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.
Contact Us
T: 01707 284466 available:
Monday-Friday: 11:00-13:00
E: ku.ca.streh@noitpecer.strops
Hertfordshire Sports Village
de Havilland Campus
Hatfield Business Park
Hatfield
AL10 9EU
Swimming Pool Timetable
Exciting news for members - earlier lane swimming hours from Monday 25 March!
In the Centre
Hertfordshire Sports Village, de Havilland Campus, Hatfield Business Park, Hatfield, Herts, United Kingdom, AL10 9EU.